Discover your inner strength and achieve your dreams with personalized life coaching on topics like breakup support, burnout recover, online dating strategy (IRL, too!), self care routines, becoming the best version of yourself, and so much more.
My journey has been marked by resilience and transformation. As a firstborn daughter of divorced parents and someone who navigated my own divorce in my early 20s, I've experienced many challenges firsthand. These experiences, coupled with navigating a lifelong chronic illness, and a deep exploration of spirituality, have shaped my belief in the power of self care, resilience, possibility, and love.
My approach as a Life Coach is deeply rooted in my 30-some years of personal experiences and years of formal training. With a certification in ontological coaching (2016), boosted by 200-hours of trauma-informed yoga teacher training (2020), I am committed to guiding clients toward joy, love, and a life free from burnout. By blending traditional coaching techniques with ontological principles, I empower individuals to transform their perceptions, cultivate self-awareness, develop self care routines, and build authentic connections.